Keep your upper body in peak performance for workouts, and everyday activities with Everlast's F.I.T. Multi-Grip Pull Up Bar. This multipurpose fitness tool targets every upper-body muscle group. It's designed to let you integrate a variety of exercises for a muscle-defining workout. Start to feel the value of upper body strength as you tone the biceps, triceps, chest, abdominals, shoulders and back. Create a personalized upper body routine with staple muscle burners, like pull-ups, push-ups, chin-ups, dips, crunches and more. The soft, foam-covered bar keeps your palms cushioned and comfortable so you can maintain consistency. Supporting up to 250lbs (113kgs), this versatile pull-up bar can take on the power and strength of a variety of active enthusiasts.